You’ve been a wonderful gift to me this year, so thank you so much for that!
My experience has been incredible. From the start of the program, there was a focus on my specific goals and creating a plan to meet my needs. Mike & Suzie helped me get excited about my body’s potential. Health is about total body and mind wellness, and this system helps you get strong and healthy mentally and physically.
It’s the first time in awhile I’m not “nervous” about eating, what to eat, or gaining weight — their sh*t works ;) And through it all, I have not felt like I was dieting – it’s the best!
Fat loss was also a goal of mine, and although I had many other awesome benefits of exercise and activity, I still wasn’t losing my layer of fluff….or few layers of fluff ;). The program pushed me to dig deeper. What were my true goals & why did I want to achieve them?
I came to the cold hard realization that I am an emotional eater. Then, I worked on positive mindset and reframing. Week by week, my attitude towards food began to shift. I didn’t cringe at the party, worrying what I could & couldn’t eat. I didn’t pile down heavy food after a rough day, and I didn’t eat the cupcake from the break room…not because of will power, but I genuinely thought…do I want to indulge? And the answer was no. And suddenly, the scale began to drop, my pants were loose, and my fluff is starting to disappear.
If you’re on the fence, I can tell you it’s worth every penny. I’ve learned so much from Mike & Suzie, and they genuinely care about LIFE LONG results. I can’t recommend them more highly. With their help, guidance, and support – I’ve had the strength to be self-aware and work on the hard stuff. I’m talking about the deeper stuff. The mind. Don’t take it from me, apply to work with them. You’re in for a life changing experience.